What is Integrative Health Coaching?

Client centered

Responsive to and respectful of an individual client’s preferences, needs and values

Client determined goals

Medical practitioners may provide information to the patient regarding health issues, but the choosing of a specific goal is up to the coaching client

Self discovery process

This is an active process of brain storming and problem solving to learn about oneself

Accountability

A key component to making a change sustainable

Partnership

The process is supported by a coach who is working as a non-judgmental, compassionateguide